Aug 30, 2023
As an engineer who had lived his life based on logic, self-discipline and a strong spirituality, Neal Rich was stumped. No matter the amount of prayer, willpower and thinking he put into his quest to stop drinking, it just wasn’t working. After discovering stop drinking program, Project 90, he was able to use his...
Aug 28, 2023
Coach Sarah Connelly talks you through how she dealt with the inner critic to work through cravings.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a...
Aug 25, 2023
James walks through the streets of London revealing how morning sunlight destroys alcohol cravings whilst ensuring better sleep.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we...
Aug 24, 2023
How do you know if you're drinking too much? Here are 57 signs you probably are. These are things 100s of our clients have told us they experience just before they stop drinking.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a...
Aug 21, 2023
Spirituality, or lack thereof, is often spoken about as one of the key pillars in addicition. In this episode we'll explore what Spirituality means in the context of addiction and offer some easy practices to bring more of it into your life.
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
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