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Alcohol-Free Lifestyle

Apr 29, 2021

Debby Oates is a children’s day nursery owner and director in the Lake District, UK.

The mother of a 6-year-old celebrates one-year alcohol free today after enrolling in Project 90 in 2020. What did Debby learn? How has her relationship to her daughter changed? Has business gotten better?

Listen in as Debby discusses...


Apr 26, 2021

Victoria English Martin, 50, is a cancer survivor, mother of four and top Project 90 coach. Listen in as Victoria shares her journey from breast cancer diagnosis to quitting alcohol to returning to alcohol to quitting for good to now inspiring people to quit alcohol for good, too.




Apr 15, 2021

Debbie, 52, is a wealth management firm owner in San Francisco who was drinking 2 or 3 glasses of wine a night with her husband. After 90 days alcohol free, Debbie has competed in a 100 mile race, has got her self-confidence back and feels amazing. Listen in to her incredible progress.