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Alcohol-Free Lifestyle

Aug 30, 2021

James goes a little dark in this episode as he tries to encourage people to take action and quit drinking. Warning: if you don't like tough love, best you don't listen.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free...


Aug 26, 2021

American comedian Manon Mathews used to relieve pressure & anxiety with food and alcohol. Then Mathews quit alcohol and was able to navigate a devastating divorce without turning to damaging substances. Listen in as Mathews talks about how to stop drinking, her friendship with Hollywood actress Jennifer Aniston and how...


Aug 24, 2021

Friends and colleagues encouraging you to drink alcohol? But you want to stop drinking? We get it - it's challenging. But...James provides you with some simple "done for you" scripts in today's episode to diffuse any awkward social situation. If you want to quit drinking alcohol, stop drinking at parties and still have...


Aug 17, 2021

David Kelly is a 55-year-old Australian father and property developer who decided to go backpacking in Europe just as Covid hit. David says choosing to be alcohol free has deepened the connection he has with his adult daughters, freed him from limiting belief systems and enabled him to live a powerful life....


Aug 17, 2021

Coach Victoria used to think she needed alcohol to endure life's hardships. Is alcohol living up to your expectations? Are you ready to challenge your beliefs? Victoria walks you through how to quit alcohol and have it be fun. Ready to stop drinking? Listen in.

★ - Learn more about Project 90: