Apr 17, 2024
From boardroom executive to holistic healer, our guest Terese
Mudgway is no stranger to change. In this episode, Mudgway explains
to Coach Sarah Connelly why it can be so hard to change our habits
and provides practical tools that can help us conquer our fear of
change and step into new ways of being (not having and doing).
Download my FREE guide: The Alcohol Freedom Formula For Over 30s
Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified
Alcohol-Free Lifestyle coach to see if, or how, we could support
you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule